Structuring Chaotic Minds
Welcome to Structuring Chaotic Minds: A Show Focused on Balancing Mental Wellness & Life. Created for individuals just like you and me who struggle with anxiety, being overwhelmed, and balancing life due to mental health. I'm your host Melissa Franklin. I am a leadership and development coach who suffers from the amazing combo of Bipolar I disorder and ADHD. And yes, some people think I’m crazy, but I'm still crushing my goals. So, I'm on a mission to amplify the voices about our situations, share critical knowledge and information with our family & friends, and help remove the social BS about mental health and mindsets. Join me and my expert guests as we venture through our wonderful world of well…EVERYTHING! Between careers, finances, and even physical health, all the way down to your own personal self-care support groups and mental health. Let's go!
Structuring Chaotic Minds
Unpacking Emotional Intelligence with Jen Pinto
🎙️ Welcome back to Episode 2 of "Structuring Chaotic Minds," the go-to podcast for diving into the complexities of mental health and finding balance in life. I'm your host, Melissa Franklin, a leadership and personal development coach, navigating through Bipolar I disorder and ADHD.
🔍 In This Episode:
Join us as we explore the profound impact of emotional intelligence on personal growth with our esteemed guest, Jen Pinto, an Emotional Intelligence Expert and HR Executive. Jen brings her wealth of knowledge and experience to the table, discussing practical techniques and strategies to enhance your emotional intelligence.
🔗 Resources Mentioned:
- Jen Pinto’s Website: Dive deeper into emotional intelligence and discover more about Jen’s work here.
- Blog Post: Check out our detailed blog post about navigating emotions with expert Jen Pinto here.
🗣️ Key Takeaways:
- Understand the critical role emotional intelligence plays in personal and professional growth.
- Learn actionable strategies to enhance your emotional intelligence.
- Discover how boosting your emotional intelligence can lead to a more balanced and fulfilling life.
📈 Why You Can’t Miss This Episode:
If you’ve ever wondered how emotional intelligence can transform your life, this episode is a treasure trove of insights and practical advice. Jen Pinto demystifies the concept and provides tangible steps to elevate your emotional intelligence, leading to improved relationships, better decision-making, and a stronger sense of self.
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