Structuring Chaotic Minds
Welcome to Structuring Chaotic Minds: A Show Focused on Balancing Mental Wellness & Life. Created for individuals just like you and me who struggle with anxiety, being overwhelmed, and balancing life due to mental health. I'm your host Melissa Franklin. I am a leadership and development coach who suffers from the amazing combo of Bipolar I disorder and ADHD. And yes, some people think I’m crazy, but I'm still crushing my goals. So, I'm on a mission to amplify the voices about our situations, share critical knowledge and information with our family & friends, and help remove the social BS about mental health and mindsets. Join me and my expert guests as we venture through our wonderful world of well…EVERYTHING! Between careers, finances, and even physical health, all the way down to your own personal self-care support groups and mental health. Let's go!
Structuring Chaotic Minds
The Wheel of Life
🎙️ Welcome to a special episode of "Structuring Chaotic Minds," where we embark on a deep dive into the transformative 'Wheel of Life.' I'm your host, Melissa Franklin, a personal development coach dedicated to helping you find balance in life's tumultuous waters.
🌀 In This Episode:
Today, we're introducing the 'Wheel of Life,' a potent tool that can reshape your life by evaluating and enhancing various dimensions. We'll explore what the 'Wheel of Life' is, how it works, and why it's a game-changer for achieving balance.
🔗 Resources for This Episode:
Throughout this episode, we'll introduce you to valuable resources that can amplify the impact of the 'Wheel of Life' in your life:
- Chalene Johnson's Programs: Explore Chalene Johnson's programs, including her book "Push" and the transformative Push Journals, which can help you take charge of your life and find balance.
- The Miracle Morning: Dive into "The Miracle Morning" by Hal Elrod, a book that complements the concepts of the 'Wheel of Life' and provides a powerful morning routine to supercharge your life.
- Wheel of Life Template: Access a downloadable 'Wheel of Life' template that you can use to perform your own self-assessment and begin your journey towards a more balanced and fulfilling life.
🗣️ What You'll Discover:
- An in-depth look at the core dimensions that influence your overall well-being.
- How to use the 'Wheel of Life' as a self-assessment tool to gauge your current life balance.
- Practical tips and strategies to make meaningful improvements in various aspects of your life.
- Real-life examples of individuals who have experienced remarkable transformations through the 'Wheel of Life.'
📈 Why You Can't Miss This Episode:
If you're seeking a way to gain clarity in the chaos of life, this episode is your starting point. It lays the foundation for our 'Wheel of Life Series,' offering you valuable insights and tools to help you create positive changes and embrace a life of equilibrium.
So, don't miss this enlightening episode as we dive into the transformative power of the 'Wheel of Life.' Your journey to better mental health, clarity, and balance begins right here, right now. Let's get started!
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